Cupping Therapy in Woodbridge

We believe in a holistic approach to wellness at Core Health Care, which is why we integrate alternative therapies like cupping therapy to complement traditional treatments. Whether you’re looking for relief from muscle tension, soreness, or sports injuries, cupping therapy can be a great addition to your wellness routine.

What is Cupping Therapy

Cupping therapy is an ancient healing practice that uses suction to promote blood circulation, relieve muscle tension, and encourage tissue repair. Unlike traditional methods that use heat or fire, we utilize modern cupping therapy, which involves plastic cups and a suction pump—no flames or smoke, just effective, conservative therapy.

Cupping works by creating negative pressure on the skin’s surface, gently lifting muscle fibers and fascia (the connective tissue that surrounds your muscles and organs). This process increases blood flow to targeted areas, helping to reduce muscle tightness, improve mobility, and support healing at a cellular level.

How Cupping Is Integrated Into Treatment

Dr. Alan incorporates cupping alongside acupuncture, soft tissue release techniques, and instrument-assisted soft tissue therapy to enhance treatment outcomes. By combining these approaches, we can effectively address deeper tissue restrictions, improve circulation, and promote overall relaxation.

What to Expect During a Session

During your session, cups will be placed on specific areas of the body using suction therapy. Depending on your needs, the cups can either remain stationary for several minutes or be moved around to cover larger areas. Sessions typically last 5-6 minutes per targeted area and may be repeated as needed.

For larger muscle groups, we use bigger cups, while smaller cups or flexible silicone cups are used for more delicate areas. Cupping can also be applied with movement-based techniques or for lymphatic drainage, which helps reduce swelling and improve circulation.

How to Prepare for Your Appointment

We just need access to the treatment area, so wearing loose, comfortable clothing is recommended. If needed, we can provide a gown or draping to ensure comfort and privacy while focusing on the specific areas being treated. Depending on your session, we may apply motion or oil to assist with the cupping process, but rest assured, we only use hypoallergenic oils to minimize the risk of any adverse skin reactions.

Get Started

Ready to experience the benefits of cupping therapy? Whether you’re seeking relief from muscle tension or looking for a complementary therapy to chiropractic care, we’re here to help.

Contact Core Health Care to schedule your appointment today!
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Frequently Asked Questions

What conditions can cupping therapy help with?

Cupping therapy can help with a variety of conditions, including muscle tension and soreness, pain relief (such as back and neck pain), and sports injuries. While some practitioners may use cupping for cosmetic purposes, such as facial rejuvenation, we focus on therapeutic applications to support pain relief, mobility, and recovery.

Is cupping therapy safe?

When performed by a trained and licensed practitioner, cupping therapy is generally safe and well-tolerated. It may leave temporary marks or bruises on the skin, which typically fade within a few days.

What should I expect during a cupping therapy session?

During a session, your practitioner will place cups on specific areas of your body using either a vacuum pump or suction. The cups may stay in place for a few minutes or be moved around to target different areas. You may feel a pulling or tight sensation, but cupping therapy is generally not painful.

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