Kinesiologists are health care professionals that apply the principles of human movement biomechanics, anatomy, and physiology to improve your health, function and performance, as well as managing and preventing acute injury and chronic disease. Kinesiologists primary utilize active based movements and exercise to manage and rehabilitate patients back to health. Physical activity is known to significantly reduce the risk of developing chronic disease such as heart disease, diabetes, and hypertension as well as improving mental health, reducing stress, and supporting healthy muscles, bones and joints. Regular exercise can help to improve overall function and performance in patients of all ages and activity levels. Our team of Physiotherapists and kinesiologists work one on one with you to achieve your health and exercises goals, while motivating you to maintain an active and healthy lifestyle.