How We Can Help You

  • Physiotherapy

    A customized plan for your rehabilitation from an injury or pain includes a dynamic combination of active and passive care, including: cardiovascular conditioning, strength & flexibility improvement, pain-reducing modalities, and hands-on treatments.

  • Chiropractic

    Chiropractors utilize a number of techniques to reduce pain. Your neck or back pain may be greatly reduced with a gentle, hands-on manipulation of the spine. Your muscle’s strength and mobility can also be improved with other techniques such as Active Release Technique TM, Graston TM, or mobilizations.

  • Massage Therapy

    Reduce your muscle tension and increase your relaxation during a¬ hands-on soft tissue therapy that is used in treating and preventing illness and conditions.

  • Acupuncture

    Reduce your muscle tension and increase your relaxation during a¬ hands-on soft tissue therapy that is used in treating and preventing illness and conditions.

  • Motor Vehicle Accident

    A customized pre- and post-recovery plan to treat your injuries and improve your overall health can help you return to daily activities in the shortest possible time

  • Weight-loss Management

    Excess weight can often be one of the contributing factors to muscle and joint pain, as well as metabolic syndromes (i.e. Diabetes, hypertension, high cholesterol, etc). Our Weight-loss program incorporates weight management and nutrition, in combination with clinical conditioning to help assist you to reach an optimal level of health. In many cases, we also recommend our dietary products to rapidly kick-start your weight-loss in a controlled program.

  • Clinical Conditioning

    Working closely with our kinesiologists and physiotherapists to reach your personal fitness goals, your customized plan could be designed to help you lose weight, feel stronger at work, return to the activities you love, or educate you on the type of exercise you need. In the setting of our comfortable active areas, your conditioning program includes many exercises to strengthen the core of your body, improve your endurance and flexibility, while working towards your personal fitness goals.

  • Vibration Therapy

    Using state-of-the art technology, vibration therapy reduces the impact on your joints while creating greater results for your muscles compared to normal movements. This therapy also increases circulation, strength, balance and flexibility.

  • Core Strength Conditioning

    Core strengthening is an important part of well-rounded wellness programs. Core exercises train the abdomen, pelvis, lower back and hip muscles to work together. This leads to better balance, posture and stability.

  • Sports-Specific Conditioning

    We tailor our Clinical Conditioning program to suit your health and the sports you love. With a focus on improving your posture, speed, balance, aim, strength, and flexibility, you can develop the skills away from the game that will improve your performance.